foodswithfitness

The winter season has arrived, bringing with it the most delicious and enticing fruits, and Amrood is one of them. Perhaps some individuals dislike their flavor, or perhaps there isn’t as much information on their health advantages. The English name for the Amrood fruit is guava. It is called Amrood in the Pakistani language. It is one of the most crispy and green fruits and has several health benefits. It’s difficult to resist the strong aroma of freshly cut guava with chaat masala sprinkled on top, which makes it even more delicious and yummy. This fruit is my favorite; when it is sprinkled with chaat masala, it has a different taste and is loved by many people. This fruit’s flesh can be white, pink, or red, and its skin can be any color from dark green to pale yellow. 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